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20

Apr

#happyeaster #eastersunday #easterdinner for myself we have pan seared honey glazed chicken and sautéed spinach and mushrooms with garlic! It’s so good y’all! #goodeats #tryingtocutthefat #nofrying #easycooking #yummy #dinner #sogood  (at Creative eXessories)

#happyeaster #eastersunday #easterdinner for myself we have pan seared honey glazed chicken and sautéed spinach and mushrooms with garlic! It’s so good y’all! #goodeats #tryingtocutthefat #nofrying #easycooking #yummy #dinner #sogood (at Creative eXessories)

11

Apr

#CheatDay I’m trying #pizzahut New garlic parmesan chicken bacon tomato #pizza with extra cheese!

#CheatDay I’m trying #pizzahut New garlic parmesan chicken bacon tomato #pizza with extra cheese!

FOLLOW Jean Micheals AKA Swavey Ranks on Twitter
twitter.com/jeanmichaels_

WATCH ALL OF Jean Micheals AKA SWAVEY RANKS VIDEO’S HERE!
www.youtube.com/user/LUmartunedude/featured

09

Apr

(via Easy Creative Cuisine 4 U: Easy Recipe: BANANA-Y Banana Bread)

05

Apr

My JULEP Maven color for today. It’s called #flore. It’s a purple color with a hint of brown in the background. Really pretty. #julepmaven #itgirl #juleppolish #nailpolish #nails #nailobsessed #nailcolor #naturalnails

My JULEP Maven color for today. It’s called #flore. It’s a purple color with a hint of brown in the background. Really pretty. #julepmaven #itgirl #juleppolish #nailpolish #nails #nailobsessed #nailcolor #naturalnails

04

Apr

In Music…Jazmine Sullivan is BACK, Promising a New Album and Single Soon!

One of my favorite artists Jazmine Sullivan is back into music. I loved Jazmine Sullivan she’s awesome. She has tremendous talent and she’s absolutely gorge!

Jazmine Sullivan first hit mainstream with her song “Need U Bad”. It was a smash hit and her albumFearless dominated from 2008-2009. She’s a Grammy nominated artist/songwriter and protege’ of rapper/producer Missy Elliott. She’s wrote songs for artists like Tamia, Jennifer Hudson, Fantasia Barrino, and Christina Milan.

Jazmine sold out at KOKO in London’s Camden Place. She performed a cover of Daft Punk’s hit Get Luckyand then she performed some of her hits like “Need U Bad,”“Lions, Tigers & Bears” and“Bust Your Windows,”and fan favorite ”In Love With Another Man” along with a preview of her new single ”Masterpiece”. She announced she has made her return to music and will be releasing the single “Masterpiece” and her new album will be called Mona Lisa later on this year.

In 2011, Jazmine announced via twitter that she was giving the music industry a break. Here’s her tweet:

I’m making an official announcement that I am taking a break from music. I’m trying to figure out who I am … w/out a mike, paper or pen. I promised myself that when it wasn’t fun anymore I wouldn’t do it. and here I am. I’m not saying I wont ever sing again in my life becuz I don’t believe that. but in this moment… rt now… I got some things to figure out.

I’m glad Jazmine went and got herself together. She was a great R&B artist and they are few and far between these days. So when her album single and album comes out I will definitely be purchasing them when they are released which hopefully will be in the near future. Please let it be in the future.

#nutribullet #smoothieoftheday here’s the recipe: half of a blood orange, pulp and juice of one lemon, bag of frozen fruit (your choice), 1 whole banana, some ice and jet smoothie mix or water if your going extremely healthy. #fruit #healthy #healthyeating #smoothierecipes (at Creative eXessories)

03

Apr

#Breakfast #Smoothie This was really good! I added a few things like blood oranges, a half of lemon, and a whole banana! It was really filling I’m pleasantly surprised! This will be my morning routine! #healthy #smoothiemix  (at Creative eXessories)

#Breakfast #Smoothie This was really good! I added a few things like blood oranges, a half of lemon, and a whole banana! It was really filling I’m pleasantly surprised! This will be my morning routine! #healthy #smoothiemix (at Creative eXessories)

01

Apr

ihavetoadmititsgettingbetter:

skinnyontheinside5:

Great recipe / easy and yummy!
 Ingredients:  Lean sirloin tips Cream of mushroom soup Onion soup mix Onions (2 sweet)  White mushrooms (3)
Dump ingredients in a crock pot and cook on low for 6 hours or more if you like. I like to serve over steamed broccoli, but it’s also great over egg noodles or brown rice.
Depending on what type of soups,soup mix, what you serve it over - you get will get different total points. The big bowl in the picture above is 6 points of yummy!
This yummy meal and 1 hour of awesome Zumba will complete my day 6 #bestofbothworlds challenge.

Sounds delicious!

ihavetoadmititsgettingbetter:

skinnyontheinside5:

Great recipe / easy and yummy!


Ingredients:
Lean sirloin tips
Cream of mushroom soup
Onion soup mix
Onions (2 sweet)
White mushrooms (3)

Dump ingredients in a crock pot and cook on low for 6 hours or more if you like. I like to serve over steamed broccoli, but it’s also great over egg noodles or brown rice.

Depending on what type of soups,soup mix, what you serve it over - you get will get different total points. The big bowl in the picture above is 6 points of yummy!

This yummy meal and 1 hour of awesome Zumba will complete my day 6 #bestofbothworlds challenge.

Sounds delicious!

Rapper 2 Chainz Humiliates a Young Woman Backstage After a Concert! SMDH Now She’s Suing Him!

Famed rapper 2 Chainz is making news on the Internet because of his recent encounter with a fan. Well actually the young lady was trying to meet a man in his entourage named Cap 1. Instead of politely telling the young woman that unfortunately Cap 1 wasn’t interested, 2-Chainz starts to make fun of her. Along with the entire crew he humiliates her on camera and she has no clue. On the video it just seems like the girl is so nervous that she literally doesn’t know or understand that she’s being insulted.

He calls her the acronym T.H.O.T. meaning “That Hoe Over There”. He makes fun of her the entire time and the guy Cap 1 that “Tina” came to see is not even acknowledging that he her. He just brushes her off like she’s trash. Read More @ PsychDesignTV.Blogspot